Thursday, August 22, 2013

Amazing & Low Calorie Blue Cheese Dressing

WHOA! Let me repeat this. Amazing and Low Calorie! 20 calories a tablespoon vs. original recipes which have 75-80 calories per tablespoon. And, let's be honest, no one uses 1 tablespoon, ever.



Ingredients:
1 1/2 cups 0% Chobani Greek Yogurt
4 oz crumbled blue cheese
3 cloves garlic, diced
1 lemon, juiced
1 teaspoon Worcestshire sauce
1 teaspoon white balsamic or similar sweet white vinegar
salt and pepper to taste

Recipe blends best in a small food processor or blender.  Use a whisk if you don't want to use one of these tools for next best results. Slice garlic and pulse in processor until finely chopped. Add Greek yogurt, blend. Add salt, pepper, lemon juice, Worchestshire and vinegar. Mix well. Add  most of the cheese, reserving a few tablespoons to add at end.

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