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Showing posts from March, 2010

Pesto Pasta Primavera

Amazing pasta dish, great for getting a good mix of carbs and protein Sauce: Olive Oil 16 garlic cloves chopped or pressed 1 Onion diced 1 Bell pepper chopped Lots of spinach (used about 12 cups or 1 bag) Sliced mushrooms Prepared Pesto Skim Ricotta Cheese Ground turkey 96/4 (cook in other pan, drain, add to sauce when complete) Season with sea salt, pepper and red pepper Prepare pasta of your choice while sauce cooks. We use protein pasta. Once veggies are simmered add 1/8 cup pesto per serving to sauce. Cook additional 5 min till warmed. Add ricotta and cook a few additional minutes till warm.