Another Peanut Chicken Stir Fry Recipe
Plated meal. Enjoy! |
Mmmmmm veggies |
Chicken with Peanut Sauce |
Completed chicken & veggies before ABC Sauce |
Peanut Sauce consistency after whisking |
Good Tino! |
Sautéing chicken & onions |
Peanut Chicken with Brown Rice (Additional Recipe Option)
Peanut chicken served with brown rice is full of flavor and added nutritional value from brown rice! Makes 3-4 servings.
Peanut Sauce:
1/2 Cup creamy peanut butter
4T Low sodium soy sauce
2T Rice vinegar
1/2 chicken broth
1/2 T - 1T Garlic powder (to personal taste)
1 1/2 T Garlic Chili Paste or 2 T Sriracha
Chicken & Stir Fry ingredients:
4 Chicken breasts, cut into thin strips & large bite sized pieces
1/2 yellow onion, sliced and cut into bite -size pieces
1 bag frozen stir fry vegetables
4 T Oil (3 T Coconut Oil, 1 T Sesame Oil) - Stir Fry
Peanut Sauce:
1/2 Cup creamy peanut butter
4T Low sodium soy sauce
2T Rice vinegar
1/2 chicken broth
1/2 T - 1T Garlic powder (to personal taste)
1 1/2 T Garlic Chili Paste or 2 T Sriracha
Chicken & Stir Fry ingredients:
4 Chicken breasts, cut into thin strips & large bite sized pieces
1/2 yellow onion, sliced and cut into bite -size pieces
1 bag frozen stir fry vegetables
4 T Oil (3 T Coconut Oil, 1 T Sesame Oil) - Stir Fry
1 T Oil of choice for vegetables
2 Servings brown rice
4T (aprox.) toasted coconut (optional) for topping
2 Servings brown rice
4T (aprox.) toasted coconut (optional) for topping
ABC Sweet Soy Sauce (found at Asian Grocery Stores)
Dash of Salt & Pepper
1. Bowl 1: Whisk all peanut suace ingredients together. Mixture will not mix together right at first, but will after a minute or two with a whisk.
2. Pan 1: Saute onion in oil over low heat. Meanwhile, begin rice.
2. Pan 1: Saute onion in oil over low heat. Meanwhile, begin rice.
3. De-thaw veggies in microwave and drain in colander.
4. Toast coconut in oven/ toaster oven, if desired.
4. Cut chicken into strips, begin sauteing over low-medium heat until cooked through. Pan 2.
4. Toast coconut in oven/ toaster oven, if desired.
4. Cut chicken into strips, begin sauteing over low-medium heat until cooked through. Pan 2.
5. Add veggies to Pan 1. Stir and add ABC sauce after a minute or two. Cook on low for a few more minutes.
5. Once chicken is cooked through, add half of peanut sacue to skillet. Mix well. Cook on low another 2-3 minutes.
6. Arrange brown rice and veggies on plate, top with sauteed chicken & toasted coconut.
5. Once chicken is cooked through, add half of peanut sacue to skillet. Mix well. Cook on low another 2-3 minutes.
6. Arrange brown rice and veggies on plate, top with sauteed chicken & toasted coconut.
Enjoy!
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